Stress Management with NLP

COURSE DESCRIPTION

Stress can cause serious health problems. If your health is at risk from stress, or if stress is causing long-lasting unhappiness, you need to see a suitably qualified professional. However, learning useful personal management techniques could really help. This is an important course for anybody who wants to develop a better understanding of themselves and others to enhance personal and professional relationships.

This training course will focus on the core essence of Stress Management with focus on practical and pinpoint techniques for improving workplace productivity. Participants will learn to develop and implement these to enhance their relationships in work and life. Participants will learn these attributes as a professional attitude and make these habits as a regular features of their routines

• • Active participation in drills and tasks assigned during the sessions and allocated for off class activities
  • Able to use Internet based resources and engage with available web based interface
  • Comprehend basic English narrations and respond to instructions during the course

• Participants are motivated for self improvements
• Can work with variety of people with mutual respect
• Use active discussion skills for greater learning

• • Understand the essence of Stress & Management
  • Acknowledge the importance of living a purposeful Professional life
  • Gained an insight into Stress and Time bound Pressures, what are these and how you can improve your work presence; Identify the causes of stress, and name methods of dealing with stress
  • Developed an awareness of the Neuro Linguistic Programming
  • Define the importance of organizing for optimal performance

  Apply organizational techniques in the workplace